Approximately ten years of my life is condensed into this story, and while it is essentially linear there are a lot of gaps of time, and I’m sure specifics regarding the time frame have been confused.

Regardless, this is my story, my truth. To be frank, I have never sat...

What are the physical postures, the asanas, of yoga for? What purpose have they and do they continue to serve?

Lots. For example, they are preparation for the higher limbs of yoga, an energetic opening of the body to make way for the Kundalini Sakti to meet her eternal...